Nati Lavi

Nati Lavi

Introducing Shapa Achievements 2.0!

At Shapa, we believe in making weight management rewarding. That’s why we are introducing new and improved achievements to help you celebrate how far you’ve come on your journey. Shapa is focused on helping you build a ritual to step…

How to Exercise in the Winter

As soon as the cold weather hits, all motivation to work out and stay active is out the window. We get it – it’s hard to find the time to work out between all the cozying up on the couch,…