{"id":2125,"date":"2018-11-20T12:12:16","date_gmt":"2018-11-20T20:12:16","guid":{"rendered":"https:\/\/blog.myshapa.com\/?p=2125"},"modified":"2022-08-19T12:58:39","modified_gmt":"2022-08-19T12:58:39","slug":"healthy-pumpkin-spiced-latte","status":"publish","type":"post","link":"https:\/\/home.myshapa.com\/healthy-pumpkin-spiced-latte\/","title":{"rendered":"Healthy Pumpkin Spiced Latte"},"content":{"rendered":"\n<p>Enjoy a fall classic with this simple <em>healthy <\/em>Pumpkin Spiced Latte recipe:<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/blog.myshapa.com\/wp-content\/uploads\/2018\/11\/PumpkinSpiceLatte.png\" alt=\"PumpkinSpiceLatte.png\" class=\"wp-image-2126\"\/><\/figure>\n\n\n\n<ul><li>\u00bd cup coffee<\/li><li>\u00be cup unsweetened almond milk<\/li><li>1 tbsp pumpkin puree<\/li><li>\u00bd tsp pumpkin pie spice<\/li><li>\u00bc tsp vanilla extract<\/li><li>1 mejoodled date (or 1 tbsp maple syrup)<\/li><\/ul>\n\n\n\n<p>Instructions: Heat the milk and pumpkin puree in a saucepan until it reaches your desired heat. Place all the ingredients in a blender and blend until smooth. Pour into your favorite fall mug and if you are really feeling festive, add coconut whipped cream with a dash of cinnamon on top! Enjoy!<\/p>\n\n\n\n<p><em>Looking to sleep better, eat a bit healthier, move more, build a practice of self-care, or just want to feel more energy each day? Let Shapa be your virtual coach. Shapa focuses your program based on YOUR lifestyle and YOUR goals so you can build healthy habits and achieve lasting results. Learn more about the<a href=\"https:\/\/www.myshapa.com\/\" target=\"_blank\" rel=\"noopener\"> Shapa<\/a> <a href=\"https:\/\/www.myshapa.com\/\" target=\"_blank\" rel=\"noopener\">difference<\/a><\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get into the fall spirit with this recipe for a healthy PSL (pumpkin spice latte).<\/p>\n","protected":false},"author":9,"featured_media":7407,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":5}},"_links":{"self":[{"href":"https:\/\/home.myshapa.com\/wp-json\/wp\/v2\/posts\/2125"}],"collection":[{"href":"https:\/\/home.myshapa.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/home.myshapa.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/home.myshapa.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/home.myshapa.com\/wp-json\/wp\/v2\/comments?post=2125"}],"version-history":[{"count":0,"href":"https:\/\/home.myshapa.com\/wp-json\/wp\/v2\/posts\/2125\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/home.myshapa.com\/wp-json\/wp\/v2\/media\/7407"}],"wp:attachment":[{"href":"https:\/\/home.myshapa.com\/wp-json\/wp\/v2\/media?parent=2125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/home.myshapa.com\/wp-json\/wp\/v2\/categories?post=2125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/home.myshapa.com\/wp-json\/wp\/v2\/tags?post=2125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}