Tag Missions

The Science Behind Shapa

Health Tips & Motivation – find your inspiration in the Shapa app

A daily reminder, or a few, to prioritize your health and your goals for the day will bring more awareness – something Shapa health tips can provide! With Shapa, there are a few ways you’re invited to engage with your…

Nati
October 15, 2020

The Science Behind Shapa

Shapa Missions

Your personalized Shapa program includes daily missions. These missions are actions you can do daily to focus on healthy habits that span all areas of everyday life. Whether focusing on sleep, nighttime snacking, or no reaching for the sweets when…

Nati
June 13, 2019
11 Comments

MOTIVATE ME

Demystifying Weight Fluctuations

We all know weight is just a number, yet it can be hard to ignore when it unexplainably climbs higher. That’s the beauty of Shapa, it takes normal weight variances into account and gives you feedback on your overall progress—not just your weight.

Nati
November 27, 2018

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