Tag science

MOTIVATE ME, Science, Shapa News, The Science Behind Shapa, Weight Loss

Your Shapa Experience, Your Way: Introducing Customizable Color Feedback

At Shapa, we believe every journey is unique and your feedback should match your needs.. That’s why we’re thrilled to introduce multiple algorithm options to match the color feedback experience to your needs! What is Color Feedback? Unlike traditional scales,…

Nati Lavi
March 20, 2024

MOTIVATE ME

Why A Fresh Start With Shapa Can Positively Impact Your Weight Loss Journey

fresh start shapa weight loss start fresh

We often associate the start of a new year, a new month, or even a new week with a renewed sense of motivation. Behavioral scientists refer to this as the “fresh start effect”. Research popularized by Dr. Katy Milkman and…

Nati Lavi
February 28, 2024

Diet & Nutrition

Why Fad Diets are Unhealthy for Weight Loss

Ditch the fads and embrace lasting health! Explore 'Why Fad Diets are Unhealthy for Weight Loss' and uncover the pitfalls of quick fixes. From crash diets to miracle plans, understand the risks and discover sustainable approaches to achieve your weight loss goals. Your journey to a healthier you starts with informed choices—say goodbye to fads and hello to long-term well-being!

Nati Lavi
January 7, 2024

Weight Loss, MOTIVATE ME

Smart Ways to Enhance Your Weight Loss Goals

Elevate your weight loss journey with our insightful guide on 'Smart Ways to Enhance Your Weight Loss Goals.' Uncover the secrets to sustainable weight loss and make every step count in your wellness adventure!

Nati Lavi
November 26, 2023

Scales, Science, Weight Loss

Why Does My Scale Keep Fluctuating?

Explore why your scale might be fluctuating and what steps you can take to maintain a consistent weight

Nati Lavi
October 27, 2023

Diet & Nutrition, MOTIVATE ME, Scales, Shapa News, The Science Behind Shapa, Weight Loss

The Best Home Scale for Accurate and Comprehensive Body Measurements

Finding the best home scale is essential for tracking your health and fitness progress accurately. With numerous options available on the market, it can be overwhelming to choose the right one. In this blog, we will explore the key features…

Nati Lavi
August 7, 2023

MOTIVATE ME, Scales, Science, Uncategorized, Weight Loss

How Long Does it Take To See Weight Loss Results on the Scale?

Wondering how long it will take for you to see all your hard work pay off? Here are a few factors that influence how quickly you’ll see your weight loss results.

Nati Lavi
February 6, 2023

Scales, Science, The Science Behind Shapa, Weight Loss

What Weight Loss Really Looks Like on the Scale

Weight loss means so much more than the number on the scale going down. What no one talks about are just how little the numbers on the scale really matter when it comes to an individual’s weight loss journey.

startemup
February 6, 2023

MOTIVATE ME

How Being KIND Can Improve Your Health

Did you know that being KIND can improve your health? Here're science backed benefits of kindness on your physical and mental health.

Nati
March 25, 2021

Good Eats, Science, Uncategorized

Understanding Type 2 Diabetes

Just over 1 in 10 Americans have diabetes, and approximately 1 in 3 have prediabetes. When you think of diabetes, you may think of sugar-free candies and insulin injections. But what is diabetes? In this article I’m going to explain…

Nati
November 5, 2020

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