Introducing Shapa Challenges!
At Shapa, we believe in making fitness a social and enjoyable journey. That’s why we’re thrilled to introduce Shapa Challenges – a fantastic way to set short-term goals, track your progress, and share the experience with friends!
Frequently Asked Questions
- How long are Shapa Challenges?
Choose between 15, 30, or 45-day challenges based on your preference and commitment level.
- Who can participate?
All active Shapa members can dive into the Shapa Challenge world! To create or join a challenge, head to the challenges tab, click on “Create a Challenge,” set the start date, choose the challenge length, and define your personal goal. Share the challenge link to invite others to join the excitement.
- What’s the goal of Shapa Challenges?
Shapa Challenges provide a short-term commitment with a clear deadline for achieving your personally set goals, whether it’s maintaining weight or shedding a few pounds. Get real-time feedback on your progress throughout the challenge.
- Does everyone have the same goal?
Nope! While the creator sets the start date and challenge length, each participant defines their unique goal.
- What does Shapa track during challenges?
We keep tabs on the percentage of days weighed in and your progress toward your personal goal throughout the challenge.
- How often should I weigh in?
For the most accurate feedback, we recommend daily weigh-ins, whether you’re in a challenge or not.
- How does Shapa determine my progress?
Shapa analyzes a trend line from all your weigh-ins, comparing it to your goal to determine if you’re on track, falling behind, or ahead of schedule.
- Privacy Concerns?
Rest easy! When you join a challenge, create a display name for the leaderboard – only the challenge creator will know it’s you.
- Can others see my goal?
No worries! Shapa displays only your display name, the percentage of challenge days weighed, and your goal progress.
- Can I update my goal mid-challenge?
Absolutely! Life happens, and we get that. Feel free to reset your goal at any point during the challenge.
Ready to embark on a fitness journey that’s both rewarding and social? Join a Shapa Challenge today and let the fun begin!